VO2max

VO2 Master democratizes human performance and metabolism information to everyone’s benefit. For the better part of a century, labs and research facilities have had access to VO2 analysis, which is the gold-standard in the assessment of athletes’ performance, and diet...

Research paper from Dr. Andrea Riboli on #VO2max in professional #soccer players. Sixteen semi-professional soccer players performed three maximum incremental tests on treadmill: two continuous protocols [1 km·h⁻¹·min⁻¹ (CP1); and 1 km·h⁻¹ every 2 min (CP2)], and one discontinuous (DP)...